Your type
SMPC
Scrolling Is Your Only Weakness
You can do everything else. Just not that.
Dopagaki score
Checking your result…
Your four axes
SEndless scrollT
Endless scrollCan stop
NMutedM
Instant replyMuted
IPlannedP
ImpulsivePlanned
AFocusedC
DistractedFocused
The score is the average of the four axes. Higher means you respond more readily to strong stimulation.
You ignore alerts, you do not impulse-buy, your focus holds. Three axes Low — a genuinely tidy result. And yet scrolling survives, alone. Because everything else is handled, this single point stands out badly. The upside: you know exactly which one thing to fix.
Sounds familiar?
- You are aware it is specifically this one thing
- Put the phone down and you work perfectly well
- You know you burned the time, so the guilt is disproportionately large
One small step
- One weakness needs one countermeasure: set a time limit on exactly one app.