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Dopagaki Quiz

12 questions, about 90 seconds. What is your dopamine score?

Progress 0%0 / 12

Q1. You opened a video app for "just five minutes" and an hour was gone

← AgreeDisagree →

Q2. Even when the videos are boring, your thumb keeps swiping to the next one

← AgreeDisagree →

Q3. Once you start scrolling at night, you cannot decide when to stop

← AgreeDisagree →

Q4. A notification sound stops your hands no matter what you are doing

← AgreeDisagree →

Q5. Nothing buzzed, yet you unlock your phone to check anyway

← AgreeDisagree →

Q6. After posting, you reopen the app again and again to see the reactions

← AgreeDisagree →

Please answer all 6 questions on this page

The 16 Dopagaki types

The High / Low combinations of four axes produce 16 different ways of handling stimulation.

What is the Dopagaki quiz?

"Dopagaki" is Japanese internet slang, short for "dopamine-addicted kid". It describes someone used to short videos and games who now needs constant strong stimulation. It spread on social media from late 2024 and is used mostly as self-deprecating humour.

This quiz looks at how you deal with stimulation across four axes — Scroll, Notification, Impulse and Attention — in 12 questions. You get a percentage and one of 16 types. It exists to laugh at yourself, not to judge anyone.

S / T

S / T: Scroll

Whether you keep patrolling feeds with no purpose. If your sense of time disappears, you lean S.

N / M

N / M: Notification

How fast you react to alerts — including the empty checks when nothing buzzed at all.

I / P

I / P: Impulse

How short the trip is from wanting to buying, and how you hold up against limited-time offers.

A / C

A / C: Attention

Whether multitasking has become your default, and how well you return after an interruption.

Frequently asked questions

Is the Dopagaki quiz free?
Yes, completely free. No sign-up — just answer 12 questions.
Is this a test for addiction?
No. This is entertainment, not a medical screening or an ADHD assessment. If something worries you, please talk to a professional.
Can I stop halfway?
Yes. In the same browser your answers and page position are saved automatically, so you can pick up where you left off.
Can I retake it?
Yes, as many times as you like — use "Take it again" on the result page.

Before you start

This quiz is entertainment content, not a medical diagnosis of addiction or an ADHD assessment. The result reflects patterns in your answers and says nothing about your worth or ability. If this affects your daily life, consider speaking to a professional.