AHST - Applause-Seeking Hero：You did the work. Now praise you properly. Immediately.

You brighten the room and produce results within the rules. When the reaction is too small, you present an emotional invoice for every good deed.

When the strength goes too far

You brighten the room and produce results within the rules. When the reaction is too small, you present an emotional invoice for every good deed.

How it lands on other people

Your effort is real, but people can feel hired as the audience for it. Their own good news also risks becoming the opening act for your next achievement.

A small reset that works

Ask directly for encouragement instead of advertising your sacrifice. Record unseen work for yourself, and let another person keep the spotlight for a whole conversation.