Your type
TNPC
Solid, Except for Notifications
Ninety-eight per cent complete. The remaining two per cent is notifications.
Dopagaki score
Checking your result…
Your four axes
SCan stopT
Endless scrollCan stop
NInstant replyM
Instant replyMuted
IPlannedP
ImpulsivePlanned
AFocusedC
DistractedFocused
The score is the average of the four axes. Higher means you respond more readily to strong stimulation.
No scroll spirals, no impulse buys, focus intact — close to ideal. The one exception is that you react to notifications, and because it is a reflex, awareness alone will not stop it. Which means changing notification settings alone very nearly completes this type. Having exactly one thing to fix is an enviable position.
Sounds familiar?
- You are aware that your self-management is generally good
- Notifications alone still get looked at the moment they fire
- You return to the task right afterwards — which is the strong part
One small step
- Cut the apps allowed to notify you down to three. For this type, that is the whole fix.